An extension on through the gate but each attacking player is only allowed to run in their own channels to ensure they are adding width and passing to space. Defending player is allowed between either cahnnels
Three skills in one drill Tackling technique for the defender base pass skills for srum half Draw and give for attacking players, holding depth for supporting player
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.