
DEVELOP HAND CATCH AND PASSING ACCURACY-DEFENSIVE ORGANISATION AND COMUNICATION TWO HANDED TOUCH TACKLE MADE ON HIPS. DEFENDER DROPS DOWN TO ONE KNEE UNTIL A TRY IS SCORED OR A TURNOVER OCCURS. AS ATTACKING TEAM PLAYS ON THE NUMBER OF DEFENDERS DECREASES CREATING MORE SPACE TO ATTACK. ATTACKERS HAVE OPTIONS PASS TO SUPPORTING PLAYER GO TO GROUND AND POP PASS BALL PRESENTATION. ONE SUPPORT PLAYER TO PASS FROM PRESENTAION
This practice has no coaching points
This practice has no progressions
in more ways than one
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The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.