
1° realizar ejercicio de Fuerza y Potencia 2° Correr, el que llega primero recoge la pelota, toma l amarca (cono) va sobre elpase y busca la pelota por fuera 3° una vez que recibe el pase, endereza la carrera toma la marca y busca por fuera, hacer lo mismo en todos los conos, apoya el try en el ultimo haciendo previamente media luna.
This practice has no coaching points
This practice has no progressions
in more ways than one
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