For this drill you have to run to the cone and pass the ball to your left. When you get to your cone you go around it and sprint back up to recieve the ball. There will also be defenders that will try to defend their line.
This will help your passing, the line you run to recive the ball and also your realigning.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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