Player from blue cone runs in a straight line. He receives a pass from the one side and passes to the next white cone on the other side. Repeat for the next 2 white cones. Player on opposing blue cone then runs in the opposite direction.
Quick hands. Passing flat / backwards. Need 2 blue cones, 4 white cones. Need 2 rugby balls.
This practice has no coaching points
This practice has no progressions
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