
Improving the precision of the scrum half pass off the floor.
1. Set up 8 targets to hit. 2. St up 2 cones with 4 balls at each. 3. Get the scrum half passing both ways. Make sure someone changes the way ball is thrown to them before they pass. Start with BIG TARGETS and slowly devrease the targets size as their pass and accuracy improves.
This practice has no coaching points
This practice has no progressions
in more ways than one
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