Quick 5 min Intense Passing Drill Player A runs backwards and forwards between B players. B players do a little pop passes to A, who passes back immediately. C player backwards pass to Running A who passes back to opposite player C. Player A completes this for 1 min, then players rotate.
Ensure player A is running with intensity. All passes well weighted and at the correct height. Everyone paying attention.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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