
Passing drill to compress the opponents defense while adding width to the attack phase.
3 v 1 All attacking players start by moving forward. After 2 to 3 strides A1 and A2 step across to close the gap between them. A2 continues this line past A1 to draw/block the defender. Once A2 is in front of A1 then A1 should pass the ball behind A2 to A3.
This practice has no coaching points
This practice has no progressions
in more ways than one
Tacklers are aiming lower, so carriers who dip late put heads at risk. Teach footwork, a strong early body height and leg drive to win the collision safely.
The hooker's brake foot moved from trial into full law in July 2026. Here is how to coach it so your front row stays stable, legal and safe.
Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.