The objective of this drill is for 2 attackers to beat 1 defender. The setup involves two lines stood outside the grid in line with the middle. One line is the attackers and the other is the defenders. From this start position 2 attacker and 1 defender run around the cones and enter the grid. They must then beat the defender
In order for success the 1st attacker must draw the defender before giving the pass, this gives the 2nd attacker a easy run through the gap. If the defender doesn't commit to tackling ball carrier then the attacker can run straight through with out passing.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.
