
Fish run from one line to the next. Spear fisher tries to tag the fish with passing the ball and hitting the fish. A tagged fish will turn spearfisher. 5-7 spearfishers max. After this choose new spear fisher. If fish catches the ball, then they drop it and run free.
Two handed passes Forward pass allowed Look at spearfisher with W hands
This practice has no coaching points
This practice has no progressions
in more ways than one
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