
5 off each hand for each progression Receiver hand up. Passer - Follow through with hand/hands to partners hand.
FOr those struggling, remeber to try "Grip, Load, Follow Through" Grip the ball and hold it Load it against your body. Follow through with hands to partners hands or head. "THE BALL GOES WHERE THE HANDS GO"
This practice has no coaching points
This practice has no progressions
in more ways than one
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