In 3's, run at the bag man. 1st "takes the tackle" and falls to the ground presenting the ball. 2nd acts as scrum half and steps in and passes off (without movement) to the 3rd. the 3rd runs to the next bag. Repeat. Next, repeat, but 1st player "takes tackle" and remains on his feet and off loads.... Next repeat, but 1st player takes tackle and goes to ground but pops to the 1st support player.
The tackled player needs to present the ball away from their body (team mates side). The scrum half needs to be ready for the off load/pop or pick up. The 3rd player must take the ball on the move.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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