Teams of 4 stand in a line. The first player has a ball and runs to the try line scores the try turns and runs back to his team, stops on the line and plays a pass to the next team mate. Continue until all have been. This is a race
Run fast and straight, good firm touch down for the try, good turn and a good pass to the teammate waiting to go next. Catcher has to be ready for the pass.
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.