6 players. Start 1 on 1, working on body position and 3 phases to set. straight back, high/long bind, look up. Both sets of 3 pack down. hooker taps for his scrum half to put the ball in. Practice the strike.
Need to squeeze and push (1.5m only)
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
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