
Both players (1&2) to start on the same side Players to rest for arms in the tackle tube and get into a low pre scrum body shape Players to work together to roll the tube forwards Things to focus on Retaining a good body position Right angles Staying compact - not long or short Scaps back! Small steps to retain strength Comms with each other To evolve the drill Add a third person (3) opposite and in between the original two This person to walk backwards Add a ball at the feet to simulate the 8 keeping the ball in a scrum
This practice has no coaching points
This practice has no progressions
in more ways than one
From France's collision dominance to England's folding defence - what grassroots coaches can learn from the 2026 Six Nations.
The removal of "not-straight" on uncontested lineouts transforms your set-piece options. Here's how to exploit the new rule.
2026 brings revolutionary changes to international rugby: a brand new global tournament, historic tours, and law changes that will reshape the game. Here's everything coaches need to know.