L-shape progression with return. Basically exactly the same but players round the orange cones and repeat the passes back across the line at the red, green and blue cones in that order.
Same as before but this progression ensures they pratice passes off both hands.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_rugby
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
