- Utilising a reverse stick pick challenge
- 2 lines of players
- One player will dribble in a straight line
- The defending playing has to come from the left side and try to steal the ball
- Emphasis should be made that this is a risky challenge, and can result in fouls and cards being given if not done cleanly
- The defender should watch the ball before jumping into a challenge
- Attempting to 'snap' the ball out of the challenge should be avoided,this can often been seen as an aggressive challenge and results in free hits being awarded
- Have the ball carrier run at a slight angle, causing the defender to get their body around more
- Increase the pace of the dribble
- Have the ball carrier indian dribble, allowing the defender to practice the timing of the challenge
in more ways than one
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.