- Utilising a reverse stick pick challenge
- 2 lines of players
- One player will dribble in a straight line
- The defending playing has to come from the left side and try to steal the ball
- Emphasis should be made that this is a risky challenge, and can result in fouls and cards being given if not done cleanly
- The defender should watch the ball before jumping into a challenge
- Attempting to 'snap' the ball out of the challenge should be avoided,this can often been seen as an aggressive challenge and results in free hits being awarded
- Have the ball carrier run at a slight angle, causing the defender to get their body around more
- Increase the pace of the dribble
- Have the ball carrier indian dribble, allowing the defender to practice the timing of the challenge
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.