This category focuses on movement without the ball to create attacking opportunities.These drills help players understand when and where to move.Perfect for attacking players from U12 through Senior level.Ideal for coaches building fluid attacking units that create chances.
Movement off the ball is vital if you want your hockey players to get into space to receive a pass and open up opportunities for attacks to develop.
The hockey movement drills and videos below will sharpen your players' running off the ball skills and to develop their awareness of how to create space using triangles and give them the skills they need to string a dangerous series of passes together up the pitch, to keep possession for longer and score more goals.
in more ways than one
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Your players can pass beautifully in a warm-up grid. Then a defender closes, their lungs are burning, and the ball goes to ground. Here is how to build catch-pass skills that hold up when it matters.
A box kick or up-and-under is only as good as the chase behind it. Here is how to organise your chase line, compete in the air safely, and make sure your own catchers are ready for what comes next.
World Rugby's lower tackle height is no longer a trial. It is law in community rugby from this season, and unions choose waist or base of the sternum. Here is how to retrain your defence.
