Watch position
When running or indian dribbling with the ball. The top hand should be in such a position that if the player was to wear a watch they can look at the time while performing the skill.
It may sometimes help to draw a cross on the hand of the player to remind them that this is the top hand and they should be able to look at the cross at any time.
It may sometimes help to draw a cross on the hand of the player to remind them that this is the top hand and they should be able to look at the cross at any time.
in more ways than one
in more ways than one
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