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Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Using the lines of a netball court, each player starts on one line and side steps quickly from side to side - 5 times there and back.

Use tennis tram lines if you have them, or cones about 1 metre apart.

COACHING POINTS

  • Don't bounce too high.
  • Take small steps

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