Team forms a large circle.
Two balls start at opposite sides of the circle.
The balls are passed around clockwise to every second person.
Both balls are trying to catch up with the other ball.
Essentailly there are two teams working against eacother here.
Passes need to be fast and accurate.
Coaches can challeneg players by changing up the type of pass i.e. bounce pass or the direction the balls are going in.
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.