Netball: Ball catching skills and quick movement

I am currently coaching a senior college team and I have found Sportplan...
Kiri, Coach

DESCRIPTION

Two players stand two meters apart.

The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, shouting left, right, above (their head) or center (into the player's body) the receiver must quickly turn around and be prepared to receive the ball, where necessary taking two to three small but fast steps to the side in preparation for receiving the pass.

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