I have thoroughly enjoyed using your site to help me with my coaching plans for my under 9's netball team.
This category focuses on centre pass plays, attacking patterns, and coordinated team movement.These drills help teams develop reliable set plays that create attacking opportunities.Perfect for teams from U14 through Senior level looking to improve tactical play.Ideal for coaches building organised teams with clear attacking structures.
Centre passes are arguably one of the most crucial part of the game, as you are given possession 50% of the time. Every teams aim is to score off every centre pass, however this definitely does not always happen. These set centre passes provide you will variation to help you outwit the defence and get the ball into the shooting circle with ease.
These centre passes provide a number of set ups you can use in order to get out for the centre pass and maintain possession. Ideally the WA will receive the centre pass in order for the GA to get down court and be available in the shooting circle; however this section has provided a number of different options available to you and your team.
in more ways than one
Split circle defence is the system the top three NSL teams have built their identity around in 2026. The Goal Keeper and Goal Defence divide the circle into zones, switch in synchrony, and make every passing option look risky. Here is how to coach it.
Most netball shooters know how to shoot. The difference at the top is who can shoot when it counts. A structured 10-minute pre-game mental routine is the most under-used performance tool in club netball - and it is the simplest to teach.
The best Goal Defences in the 2026 NSL season are intercepting more than ever. The reason is not raw athleticism. It is a deliberate shift from chasing the attacker to driving into the flight path of the ball. Here is how to coach it.
Coaches from around the world look to Sportplan for coaching confidence.