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Netball: Centre Pass Defence

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DESCRIPTION

Have the feeder start on the centre circle. Set up two boxes starting in the middle of the court and ending at one edge, with the bottom edge of the boxes being the transverse line.

The feeder's aim is to pass to the attacker, in either box. They will be marked by one defender in the box and another defender behind the box, who will only move in if the first defender over-commits to an intercept and becomes unable to recover their position.

The defenders are aiming to make sure the attacker doesn't receive the ball in the inside box. Ideally they would intercept the ball.

In his scenario of a Centre pass it would be the Centre defending from in front with the WD ready to come into the box from behind.

COACHING POINTS

Standing at an angle to see the attacker's movements
2 handed catching
Timing of intercepts
Taking short strides to allow them to change direction more easily
One defender is working to cover wide passes whilst the other is available for a cut back to the middle.

PROGRESSION

Have the defender outside the box stand inbetween the feeder and the attacker.

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RELATED PLANS...

Dictating the centre pass to gain possession of the ball

Develop your player's understanding of how to use their body to dominate and limit the space available to their opponents focusing on a centre pass scenario.

OFTEN USED WITH...

Defend the Corridor:

This drill is for a defender to practice intercepting and dictating play.

Use 4 feeders to make a space like a wide corridor for the attacker in a third. Have 2 feeders on each side of the third 6-7m apart facing each other.

The attacker will start the drill by passing to one of the first feeders, who will then pass back to the attacker. The attacker then has to pass to one of the next 2 feeders further up, on either side.

The attacker also has to receive the ball in line with or in front of the Feeder, to keep play moving forward.

Defence

Dictating a Centre Pass:

Set up 3 cones along a transverse line, one in the middle, one at the edge of court and one in between these.

Have one defender behind the line and one in front. The attackers aim is to come over the line to receive a Centre pass, inbetween the inside cones.

If the attacker receives the ball:

In between the middle cones: 1pt to the attacker

In between the outside cones: 1pt to the defenders

Keep score out of 6 attempts.

The defenders need to be aware of each other and work to restrict the movements of the attacker.

Defence

1 vs 1 Defending in the Circle:

Slowly the two attackers pass the ball back and forth down the court towards the circle. The defender must move to the ball side of the player inside the circle.

The defender must remain on their toes and keep moving as the two attacking players can put the ball into the circle at any point.

Defence

Defend the Lane:

This drill is for a defender to practice intercepting and dictating play.

Use 4 feeders to make a space like a wide corridor for the attacker in a third. Have 2 feeders on each side of the third 8-10m apart facing each other.

The attacker will start the drill by passing to one of the first feeders, who will then pass back to the attacker. The attacker then has to pass to the next feeder on the same side.

It doesn't matter which side they pick to start the drill, but both passes have to stay on the same side each time.

The Attacker also has to receive the ball in line with or in front of the Feeder, to keep play moving forward.

Defence

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