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Netball: End Zone Game

I am currently coaching a senior college team and I have found Sportplan...

Kiri, Coach

DESCRIPTION

Using cones create two end-zones either side of the middle 3rd on the court and divide your players into 2 equal teams.

One player starts with the ball in their end zone and starts the game with a pass.

The team in possession of the ball has to always keep one player in the oppositon's end zone - This players has to be marked by 2 defenders.

The rest of the players play in the centre, this creates an overload for the team in possession.

The aim of the game is for the team in possession to score as many points as possible before losing possession or within a time limited.

A point is scored with every pass and 5 points are scored for every pass made to the player in the end zone.

COACHING POINTS

Everytime the ball is passed into the zone the game continues but reverses in the other direction (players will need to react quickly to rearrange themselves).

Once your players get used to the game you can allow the defending team to decide how they defend, including if they want to play 2 defenders in the end zone.

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OFTEN USED WITH...

1 v 1 - Actual Defending:

Two feeders stand in middle of the court, either side of the center circle.

The attacking player passes the ball out to the feeder and then runs out, looking for the return pass. The defender must react and look to push the attacker wide and/or intercept the ball.

Interception

Across the court:

The player at one end starts by passing to the 1st attacking player.

That attacking player then has to try and pass the ball to the 2nd attacking player.

This continues until the final attacking player has passed the ball to the 2nd static player at the other end of the court.

After which the player in the middle reverse rolls and the practice repeats in the opposite direction.

Interception

Figure of eight:

Split players into pairs with one ball and three cones, placed in a triangle. The feeder stands above the top of the triangle.

Using quick, small steps the worker has to rotate around the cones in a figure of 8 before then receiving the ball and returning it to the feeder at the top of the triangle.

Start slowly before gradually increasing the pace.

Interception

Cover Defence: Ball and Hole Game:

Two defenders work inside a circle of players with one ball.

The red players must pass the ball around the group and try to keep possession.

The two defending players must work together to mark the ball, keeping the 3ft distance, while the other defenders 'zones' the space.

So, if Red 1 receives the ball, Green 1 (the nearest defender) calls "ball" and goes to cover the ball and Green 2 moves back, calls "hole" and zones the area.

Interception

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