Netball: Warm up challenge

Team forms a large circle.

Two balls start at opposite sides of the circle.

The balls are passed around clockwise to every second person. 

Both balls are trying to catch up with the other ball.

*AUDIO DESCRIPTION ON*

Set up: 1 ball, one third space, 1 feeder in between 2 lines of players in partners.

Feeder sends ball into open court space.

Players contest for the loose ball. Player who does not receive the ball becomes the defender. Defender gets three feet and arms over the ball.

Player with the ball passes back to feeder. 

Set up: 2 lines of players in partners set up across from each other with one ball per partner.

1. Players are to pass to each other in their partners.
2. The 2 players at the far end (don’t have a ball) begin weaving in and out of players down their own side until they get to the opposite end.
3. Players who have just weaved call for a ball from the far end to get passed to them.
4. The player and the partner who are now at the far end without the ball begin to weave down themselves.

Two players stand two meters apart.

The receiver turns their back on the feeder and awaits their instructions. When the feeder gives the command, shouting left, right, above (their head) or center (into the player's body) the receiver must quickly turn around and be prepared to receive the ball, where necessary taking two to three small but fast steps to the side in preparation for receiving the pass.