Netball: In and out - Pass and return

Thank you, what a brilliant site. Our team uses many of these effective...
Debbie

DESCRIPTION

Five attackers, each with a ball, are positioned on the edge of the circle with two other attackers inside the circle.

The two ball-less players have to move around inside the circle with sharp movements, calling for the ball from the feeders and passing the ball back to the feeder.

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