The 2 defenders are only allowed in the Circle.
Attackers can move in and out of the circle as they wish but can only have one player at a time inside the circle.
Start the practice with only 1 shooter and 1 feeder.
You can build this game up over a long time and develop it with every move and interchange between the 2 attackers until it feels like your players could do this in a real match.
in more ways than one
in more ways than one
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.