Teach players to face up to their opponents and deny space - forcing the error and winning back the ball - with this defending skills session.
To keep up the pressure we work on peripheral vision, blocking/shielding and communication in defence.
What's in the Session?
We start with a fun game of Cops and Robbers (bound to put a smile on all your players' faces, whatever their age) and then look at ways to develop your players' ability to limit space - challenging your defenders to work hard to pressure their opposite number and rewarding them when they successfully make an interception.
Related sessions:
1st Stage of Defence - Shadow Defence
2nd Stage of Defence - Pressure and Intercept
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
A shooter who can hold a strong position under the post is worth more than one who runs all over the circle. Here is how to coach body shape, a legal hold and a well-timed release, and how feeders make the most of it.
The new season is the perfect moment to set the expectation that every junior player tries every bib. Here is why rotation builds better netballers, how to organise it fairly, and what to say when a player or parent wants "their" position.
Most club teams defend one-on-one and nothing else. A well-drilled zone gives you a second option, and against the right opponent it is the difference between chasing and controlling.
