Revisit your players' core passing and catching skills with this refresher skills session, working on:
This refresher session isn't going to be a walk in the park for your players, we're expecting everyone to work hard! Your players will be controlling the ball in a range of positions (lunging and stretching) and there are progressions included to push your more able players.
What's in the Session?
In a game the faster your players are, the more chance they'll have of beating their opposition.
To improve your players' speed of release in this session we challenge players to release the ball in the same place they catch it. For example, if the worker catches the ball with her left hand outstretched, they must quickly release the ball with their left hand outstretched. They must not bring the ball back into their body.
in more ways than one
sportplan_netball
in more ways than one
sportplan_netball
No more 50/50 toss-ups. When simultaneous infringements occur, possession now goes to the team that last had the ball. Here's what it means for your coaching.
Train your defenders to win clean turnovers, not just disrupt. The difference between good defenders and great ones is taking the ball, not just touching it.
Netball is experiencing unprecedented growth, with record viewership, evolving rules, and professional leagues expanding worldwide. Here's what 2026 brings for our sport.
