In pairs 3-4 metres apart roll the ball to your partner who lets the ball go between their legs and sits on top of the ball
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.