Minimum number of players for practice
I have 2 adult amateur teams practicing together. Recently I get maybe 6 7 players from both teams out of 20 total players coming to practice. Should I make the practice anyway or cancel
I have 2 adult amateur teams practicing together. Recently I get maybe 6 7 players from both teams out of 20 total players coming to practice. Should I make the practice anyway or cancel
Move from reactive to proactive with drills that build anticipation. The best players know what's coming before it happens.
FIVB's Strategic Vision 2032 is driving major changes: rule modernization, competition expansion, and coaching requirements that will reshape the sport. Here's what's coming.
Volleyball demands explosive power, quick reactions, and endurance for long matches. Sport-specific conditioning prepares athletes for the unique physical demands of the game while reducing injury risk.