I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
I would like to develop a program that athletes can use during the season, to build strength in the most important areas for a volleyball player.
I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.
I need to design a conditioning program for volleyball and I know absolutely nothing about the sport. Is it possible to give me some ideas on what to put into such a program? Sam
I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.
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I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
Very useful format and descriptions of drills. I am using Sportplan to update and formalise my trainings.
As a brand new coach I have found the drills to be of amazing help.
Wow what a great website, I have found sportplan an important tool for me when planning my netball sessions with my netball team. There are alot of very helpful tips/ideas/skills that I can learn and teach to my team. Thank you sportplan I hope to continue to use your helpful tips and to learn more about improving my teams netball skills. Thanks again....keep it up....
I have been using Sportplan now for 3 years and can honestly say that I have never repeated the same session twice. My girls are always focused and are improving every year. Thanks Sportplan.
What a fantastic tool. The Chalkboard and session tools make an unbelievable difference in making training plans in both time and organization. I will be instructing all of my assistant coaches that this tool must be used for all sessions during the season, so that we may build a club coaching resource library.
I can't get enough of the Sportplan, It has given me back the enthusiasm i was starting to lose. My girls are so keen and are ready at 14 to take the next up in their game. Sportplan will help no end.
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