Volleyball: position

Attacking efficiency measures kills minus errors divided by attempts. Top attackers maintain high efficiency by varying their shots, reading blocks, and selecting appropriate attacks for each situation. Power alone doesn't create elite attackers.

Shot Arsenal

Versatile attackers have multiple options:

Line shot: Down the sideline, often against cross-court blocking.

Cross-court: The high-percentage angle shot to the opposite corner.

Cut shot: Sharp angle shot that lands short in the court.

Tip: Soft placement over or around the block.

Roll shot: Controlled placement with topspin to open areas.

Reading the Block

Block position: See where hands are and hit where they're not.

Timing: Late blockers can be hit through or around.

Single vs double: One blocker offers more options than two.

Tool shots: Use the block - hitting off hands for kills.

Decision Making

Set quality: Tight sets limit options - adjust expectations.

Approach angle: Your angle determines available shots.

Game situation: When ahead, be aggressive. When behind, reduce errors.

Opponent tendencies: Know where defenders are and hit elsewhere.

Technical Foundation

Approach consistency: Same approach for all shots hides intention.

Arm swing variety: Adjust contact point and wrist action for different shots.

Late decision: Read the block in the air before committing to a shot.

Contact point: High contact gives more angles and power.

Key Coaching Points

  • Shot variety is as important as power
  • Reading the block determines shot selection
  • Same approach for all shots maintains deception
  • Situational awareness improves decision making
  • Practice all shots, not just the comfortable ones

Drills for Attack Development

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What are some good plyometric exercises for volleyball?

I am looking for some good plyometric exercises (for all levels) for volleyball?

tasneem harms Coach, South Africa

What are the rules of volleyball?

What are the rules of volleyball?

Archived User Coach

What is the AMOEBA drill?

Hi can anyone help me, I'm trying to find out what the AMOEBA drill is so I can use it at my next training?

Archived User Coach

Its been a long time i am coaching the girls volleyball?

Its been a long time i am coaching the girls volleyball team in our school, for the past 10 years i am happy teaching the grassroot of the fundamentals of the game, but after 10 years I am beginning to feel this so called BURN OUT, and I am becoming inpatient to my players, sometimes i used to shout on them if they cannot perform the skills, they cannot execute the system of play, its always teaching them again and again the same technique that they cannot follow. I already gave several championships to the schools and some of my players are now playing in the higher league and the parents are thankful for the values and discipline i imparted to their children. Still, I am not contented or satisfy with my achievements, why do i feel this?

Romeo delos Santos Rosal Coach, United States of America

Best stats program for the Android or iPad?

I am looking for the best stats program for Android or Ipad.  I am a high school girls varsity coach.  Any suggestions?

Archived User Coach

How can i develop a strength program during the season.

I would like to develop a program that athletes can use during the season, to build strength in the most important areas for a volleyball player.

Archived User Coach

5-1 how is best to position the players

When playing with one setter, what options do I have in positioning the players? Do you have a good drawing or examples video? Asked using Sportplan on Mobile

Vigdís Gunnarsdóttir Coach, Iceland

important tips to help develop a great setter?

What are some great tips to give to setters when developing a smart, AWESOME setter? I was not a setter when I played, I know the basics but not enough to take my setter to the next level. She really wants to play college volleyball as well.

Brooke Bostelman Coach, United States of America

Libero and serving in a set

Does the Libero have to wait one rotation before going into the serving position or can they go from replacing a player in the back row right to serving in position 1? I’m in Michigan Asked using Sportplan Mobile App

Mindy Horman Coach, United Arab Emirates

I would like to cancel my subscription

I would like to cancel my subscription,as I have recently stepped down from my Position and am not continuing to coach, many thanks, Cathal O'Connor.

Cathal OConnor Coach, Ireland

Animator question

How can I add the position number to the players in the animator?For example in a scrum put the

Emmanuel B Mudryj Coach, United States

membership question

I just looked over my payment history and was charged 18.99 five times in 11/22. I only subscribe for a 3 month plan. and would like to know how I can get refunded for the extra money charged. I am retiring for my coaching position and want to unsubscribe.

Lori Coach, United States of America

throw in

When a player is taking a throw in, and they position their first foot at the correct position from the line, can they take a step to the side and lift the first foot before they throw the ball and enter the court?

Patricia P Gregory Coach, England

dig vs bump

Is there a different hands position for a dig vs a bump?

Carolina Coach, Ireland

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