I've found this resource invaluable and of huge benefit to both my players and myself. Thanks for helping me to improve my coaching.
how can improve the power of smash.????
I will like to upload some youtube videos on my plans and i will really will like to know on how to go about Uploading this coaching drills from youtube.
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
what type of training should I do
Hello, I am a coach from Grange Uniting Netball club. The club has said I should have all drills unlocked, but majority of them are locked. I have a code, which is lying73 but have no idea where it can be entered. I have tried going from profile > membership > but there's no where to enter the voucher code. Please see screen shot.
I'm doing a volleyball session with year 7 and I want to teach them how to do the dig shot. Any ideas on good drills to use/
I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.
what type of training should I do
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