Volleyball: technique

My daughter is in 8th grade and has made the team this year as she did last. We have a new coach this year who doesn't allow the girls to use their knee pads. What is the purpose of this?   Does it help at all with development of the sport?  It seems sadistic to me and I can't understand how causing the girls pain will help them to "dig" a ball or encourage them to dive for anything. Thank you

Hi can anyone help me, I'm trying to find out what the AMOEBA drill is so I can use it at my next training?

how do i teach 9 and 10 year olds to serve

Its been a long time i am coaching the girls volleyball team in our school, for the past 10 years i am happy teaching the grassroot of the fundamentals of the game, but after 10 years I am beginning to feel this so called BURN OUT, and I am becoming inpatient to my players, sometimes i used to shout on them if they cannot perform the skills, they cannot execute the system of play, its always teaching them again and again the same technique that they cannot follow. I already gave several championships to the schools and some of my players are now playing in the higher league and the parents are thankful for the values and discipline i imparted to their children. Still, I am not contented or satisfy with my achievements, why do i feel this?

I want to be able to jump higher to spike the ball harder and with better technique, can anyone offer any advice ?

I am going to coach a new team, most of them are beginer-intermediate and we only have 1 hour of training in the hall, what's the best pland for warm up, drill and still have time for to have fun in a game.

I need a program that will help improve the overall athleticism for a girl's volleyball player age 14. Include strength, agility, quickness, jump training, and conditioning.

What is the best technique to effectively execute a set, I'm trying to teach someone to teach a team who has barely played before and I need knowledgeable information, thankyou !

Some of them do not have the power to make it past the net. Is it speed, technique?

how can the spiker rotate and swing the arm to hit the ball firmly while hitting volley ball

what type of training should I do

for more players in the campwarming up drills videos please sendall peoples use

Bar routine for gymnast with amputated arm

I am a beginner volleyball player with skills in overhand and underhand serves, as well as blocking. I need to learn how to set and spike before joining the UNO Volleyball Club, which has a $25-$26 registration fee for tryouts.I started playing volleyball in 5th grade but focused on gymnastics and dance until now. I'm eager to improve my spiking technique and would appreciate any tips or drills for setting and spiking as I prepare for tryouts in May or June. Thank you!

Is there a different hands position for a dig vs a bump?