
Two players and one ball. Players pass the ball with one hand, from right hand to right hand and vice versa. One or more dribles can be added before passing the ball.
Variations: Drill can be done with different kind of passes (bounce pass, chest pass, etc), with one hand or two handes. Players must use their feet, and apply the necessary footwork for the drill. The distance between the players must be according to their level.
This practice has no coaching points
This practice has no progressions
Four players standing still make every ball handler's job harder. Teach V-cuts, L-cuts and back cuts so your team gets open and punishes defenders who overplay.
Good team defence is five players guarding the ball, not five separate one-on-ones. The shell drill is where that starts, so here is how to teach help-side positioning and rotations from the first week of the season.
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