Els jugadors es col·loquen en tres files. La fila del mig té pilota. L'1 la passa a 2 i passa per darrere seu, 2 la passa a 3 i passa per darrere seu. Aixà successivament fins arribar a la cistella
Objectiu: escalfar i millorar passes i finalitzacions Variacions: podem fer la tornada fent altre vegada argentina o podem fer n 2c1 o un 1c2 (el que tira defensa o ataca)
This practice has no coaching points
This practice has no progressions
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.