3 blue vs 2 yellow. If blue score then 1 yellow from base line joins 2 yellows that defended and play 3 v 2 in opposit direction. 3 blue players leave the field and 2 new blue players defend. if 2 yellow players win the ball then they play the ball to a third yellow player and play 3 v2.
Attacking principles - create depth and width. Isolate defenders and play 2v1. Defensive principles - delay, channel, one defender high.
This practice has no coaching points
This practice has no progressions
in more ways than one
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