JR doit aller le plus vite possible marquer un but en passant derrière le cône rouge. JB doit aller le plus vite possible défendre contre JR en passant derrière le cône bleu
Position de la balle lors de la conduite, collée au stick, bien devant et sur la droite. Consigne de sécurité pour le défenseur (armé du stick). Position du corps lors de la défense, ne pas se jeter et essayer de pousser l'attaquant vers le côté
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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