
2 v 2 Drill reds attacking, blues Ddefending. red passed ball to blue, then makes diagonal run across top of the d, received the ball back creating a 2v1 overload in the d. Defending points. Jump back, slow down attack, clear the ball attacking points, overload,shoot immediately or draw defender and pass. Speed, aggression
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.