Split into pairs with 2 cones + 1 ball. Play a hit pass to your partner. Partner receives, carries ball around back of cone, then returns the pass. 7 upright forehand hits 7 forehand slaps Advanced 7 reverse slaps 7 upright reverse hits Feedback: To play a raised forehand slap, angle the stick backwards To play a raised upright hit, grip the stick lower down the shaft + hit ball slightly in front of you
This practice has no coaching points
This practice has no progressions
in more ways than one
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