
Ball carriers moves towars the centrecone and then passes to the other player while the other player moves forward to receive the ball and then passes to back to the player who is moving back to his place.. This can be used as a warm up drill too.
1. Mobility with Ball 2. Accuracy in passing as the target is moving 3. Type of passing skill
This practice has no coaching points
This practice has no progressions
in more ways than one
2026 is the first full year with mandatory face masks for penalty corner defence. Here's how to train your defenders for the new equipment reality.
Move beyond drills and let your players discover solutions through play. The constraints-led approach is transforming how hockey is coached at every level.
From mandatory safety equipment to evolving tactical systems and player-centred coaching methods, field hockey is transforming. Here's what every coach needs to know for 2026.