In front of each cone-gate, players execute Indian dribble (6 touches left<>right), then carry to next gate around the green cone. Finish with a shot on goal. Have 1 group on each side of pitch doing this drill alternately or simultaneously. Progressions/variations: rollout around the green cones pairs compete to score first. Only first player in the D can shoot. Other player passes back to start ("recycling") First player into the D recycles their ball and positions themselves for a cross from the other player. Add in a defender.
Focus is on: carrying Indian dribble
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.
Scoring more goals is often the key to victory in netball. Here's how Sportplan can help you achieve this.
