Run to ball, pick up one ball, pull left around cones and send through goal. Turn and go opposite direction, dribble, pull left and send through goal for 10 balls. Score: balls in goal and time.
Goals should be 10 yards apart. 10 balls at 5 yard mark. Obstacle cones 2 yards from center cones. Hitting cones is a deduction of a goal.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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