
A passed naar B (1). B drijft om de rode pylon (2) en A sprint om de rode pylon. Daarna draait de oefening om.
Variatie: B kaatst de bal terug en sprint om de rode pylon terwijl A dan om de rode pylon drift Oefening de omgekeerde richting uitvoeren
This practice has no coaching points
This practice has no progressions
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