5 a side: Only pushes and bunts allowed. No lifting of ball cannot go through blue umpire box. no keeper. pc=1v1 with defender that caused foul and attacker that won foul. new ball fed from ump box every time theres a foul or out.
focus on off the ball movement. must spread the field. cannot bunch
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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