4-5 players per group. Cone box. 1 defender in the box, 4 attackers outside it. Pass around or through the box. Whoever is dispossessed or intercepted switches with the defender. Variations/progressions: 2 defenders, 3 attackers. Attacker must change to a different side after passing. Defender touch is a turnover. Remove the cones
I used this as a warmup to a penalty corner practice session.
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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