students sit in a long line and 1 at a time goes round the rally course. the setup is circles are Roundabouts- students go round once hurdles are Speed Bumps- students jump two footed ladders are speed zone- one foot in each ladder slot the students starts at the yellow line and when told to go the students starts to go round the course
This practice has no coaching points
This practice has no progressions
in more ways than one
sportplan_hockey
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