Once thru and shot made,attack players move to next line. Red defenders swap after 4 mins. Red defenders to tackle only in the boxes.
Wing area - use reverse slaps when possible - add cones for dodge just oustside circle Variation - only run centre with two attacking players side by side
This practice has no coaching points
This practice has no progressions
Here are the 5 ways that you can kickstart your 2025 in the correct way with Sportplan and make this the best coaching year you have had!
How did the Modern Olympics originally begin and why are they so culturally significant today?
The Professionalisation of Netball is changing the game. Here is how it is helping to develop the sport.