Once thru and shot made,attack players move to next line. Red defenders swap after 4 mins. Red defenders to tackle only in the boxes.
Wing area - use reverse slaps when possible - add cones for dodge just oustside circle Variation - only run centre with two attacking players side by side
This practice has no coaching points
This practice has no progressions
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Introducing the Sportplan RugbyBot. Your new coaching new coaching partner that has all the answers to the questions you may have...